Muay Thai and Kickboxing History

Mixed Martial Arts (mma) and Jujitsu



Women's Programs

Children's Taekwondo

Hapkido and Self-Defense

Law Enforcement Agencies Tactical Training

Our Master



Ring - Cage Rentals & Event Consulting

Charity-Helping Our Youth Development


Wanna Fight-Wanna Sponsors-Athletes Please Read

Pro Fighters

Links List

Warren, Michigan - Club


Downtown Usa-Canada Club

Dearborn/Detroit, Micigan - Club
Cooper's Gym® - Since 1972 - Downtown Detroit, Dearborn and Warren
(313) 581-5085
Progress Information

This is a brief outline of the requirements to achieve this promotion. A more detailed curriculum is available at our school.

Mixed Martial Arts Clinics

• Breaking Posture and Control • Stand Up In Base Escape • Kimura • Guillotine • Rotate Head From Cage • Defense Against Standing • Ground and Pound • Thai Clinch • Knee Strike • Combo's 1-2 Knee • Flying Knee • Thai Pummel Drill • Sparring • Intro To Ground and Pound (Posture) • Ground and Pound Pass • Opponent Rolls • Side Control • Pass From Side Mount • Mount • Enter The Clinch • Clinch Up • Single Leg From Clinch • 1-2 double leg takedown • Intro To Sprawling • Sprawl-Snapdown-Front Headlock

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